WHO WE ARE
Chris Heron, leads the Engine Coach Program and has over 20 years experience with a hugely successful track record as a personal trainer, body transformation coach and athlete that still competes in Indoor Rowing at a World Class Level.
The global pandemic has forced us all into new routines and we have naturally evolved from 1-2-1 Personal Training and a Rowing Studio based in Central London too this NEW online platform, bringing you a cost effective way to train with a trainer with experience and results.
LET'S KEEP THIS SIMPLE
CHOOSE THE TRAINING THAT SUITS YOU...
Indoor Rowing Program, personalised rowing program to suit you. We'll discuss with you your goals and how often you want to train and then we will design the program for you. This will get loaded straight to your phone via the TrueCoach app. We cover everything from video technique analysis too help with realistic goal setting and beyond.
HOME // GYM
Home/Gym Program, we write training programs for people with all different amounts of equipment, some have little or no equipment and some have either home gyms or gym memberships. This is designed for you and to take away the stress of not knowing what you should do to get the best results and stay injury free.
THEN LET's CHAT
Send us a message via our contact page and we'll call you at a time that suits to chat about how we can help you. If you are ready to go feel free to purchase the plan you want and we'll call you at the earliest opportunity to arrange the set up phone call with Chris.
DESIGN TIME & GO
Once we've had a good chat about what you need we'll get working on your program straight away. You'll receive an invite to set up your TrueCoach app and then you can start reviewing your program and get started straight away. We'll be with you every step of the way, so feel free to fire across any questions via the messenger service.
Start training towards those goals!