Hi guys, thanks for popping onto my new website, just a quick hello from me, Chris Heron, founder of Engine Coach.
I set this up to help people train at home, in the gym, outdoors, with little to no kit or fully equipped gyms. Over the past 23 years as a personal trainer I've seen a lot and trained a lot of people. Feel free to set up a call to discuss how I can help you. Don't worry about how fit or unfit you are, my job as coach is to meet you at the right level and get you to your goals as quick as we can, injury free!
I coach people all over the World with this method and they love it! It means they can do things at times that suit them but with a coach keeping an eye on the plan.
In the mean time have scoot around the site and let me know what you think!